Go Back
–+ servings
Sweet Potato and Chickpea Curry

Sweet Potato and Chickpea Curry: A Cozy One-Pot Wonder

This Sweet Potato and Chickpea Curry is a warm, satisfying dish that's quick to prepare, making it perfect for dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Chilling Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Rolled Oats Use gluten-free oats if needed
  • 1/4 cup Cocoa Powder Omit for vanilla version
  • 1 cup Sunflower Seed Butter Can substitute with any nut-free seed butter
  • 1/2 cup Honey or Maple Syrup Use maple syrup for a vegan version
Flavor Enhancements
  • 1/2 cup Mini Chocolate Chips Can replace with dried fruit

Equipment

  • Mixing Bowl
  • Spatula
  • baking sheet
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. Mix the Dry Ingredients: Combine 2 cups of rolled oats and 1/4 cup of cocoa powder in a large mixing bowl.
  2. Add the Wet Ingredients: Incorporate 1 cup of sunflower seed butter and 1/2 cup of honey or maple syrup until mixed.
  3. Incorporate the Chocolate Chips: Gently fold in 1/2 cup of mini chocolate chips.
  4. Shape the Energy Bites: Form the mixture into small balls, roughly 1 inch in diameter.
  5. Chill to Set: Place the energy bites on a baking sheet and chill for at least 30 minutes.
  6. Store and Serve: Enjoy immediately or keep in an airtight container for up to a week.

Nutrition

Serving: 1energy biteCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 6gCalcium: 2mgIron: 6mg

Notes

Ensure thorough mixing for best results. Adjust consistency with water if needed, and customize with add-ins like chia or flaxseeds.

Tried this recipe?

Let us know how it was!