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Sweet Hawaiian Crockpot Chicken

Sweet Hawaiian Crockpot Chicken for Effortless Family Dinners

Enjoy Sweet Hawaiian Crockpot Chicken, a family-friendly dish that combines tender chicken with a sweet and tangy sauce for effortless dinners.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds Chicken Breasts This is the main protein source; you can use frozen chicken; just increase cooking time.
For the Sauce
  • 1 can Pineapple Chunks Adds sweetness and moisture; use fresh or canned.
  • 1/2 cup Soy Sauce Provides saltiness; consider using tamari for gluten-free.
  • 1/4 cup Brown Sugar Balances sweetness; substitute with honey or maple syrup.
  • 1/4 cup Apple Cider Vinegar Adds acidity; lemon juice can be a substitute.
  • 2 cloves Minced Garlic Enhances depth of flavor; fresh is preferred.
  • 1 tablespoon Grated Ginger Adds warmth; ground ginger can be used.
  • 1/4 teaspoon Red Pepper Flakes Provides mild heat; can be omitted.
  • 2 tablespoons Cornstarch Used to thicken the sauce; arrowroot or flour can substitute.

Equipment

  • CrockPot

Method
 

Step-by-Step Instructions
  1. Layer Ingredients: Place the chicken breasts in the bottom of a crockpot, then top with pineapple chunks.
  2. Mix Sauce: In a medium bowl, combine soy sauce, brown sugar, apple cider vinegar, minced garlic, grated ginger, and red pepper flakes. Whisk until brown sugar is dissolved.
  3. Combine: Pour the sauce over the chicken and pineapple in the crockpot, ensuring an even coat.
  4. Cook: Cover and set the crockpot to cook on low for 4 to 6 hours.
  5. Shred Chicken: After cooking, remove chicken and shred it using two forks.
  6. Thicken Sauce: Mix cornstarch with a few tablespoons of water until smooth and add to the sauce in the crockpot. Switch to high and cook for 10-15 minutes.
  7. Finish: Return the shredded chicken to the crockpot and stir well to coat before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 35gProtein: 30gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 12gVitamin A: 200IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

Drain the pineapple well to avoid a watery sauce. Adjust cook time if using frozen chicken, and feel free to experiment with different sides.

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