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Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps are vibrant, customizable lunch options that offer a tantalizing balance of sweet and spicy flavors.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breast Substitute with rotisserie chicken for a quick fix.
  • 1/2 cup Sweet Chili Sauce Adjust with sriracha for extra kick.
For the Wrap
  • 4 pieces Tortillas Warming them makes folding easier.
For the Veggies
  • 1 cup Cucumber Try pickled for a zingy twist.
  • 1 cup Bell Peppers Replace with your favorite veggies.
  • 1 cup Carrots Julienne or dice as preferred.
Optional Add-ons
  • 1/2 cup Cheese Feta or shredded cheese works well.
  • 1 piece Avocado A perfect addition for creaminess.
  • 1/4 cup Herbs Fresh cilantro or parsley.

Equipment

  • Skillet
  • Cutting Board
  • Mixing Bowl
  • Tongs

Method
 

Cooking Instructions
  1. Start by seasoning your chicken breasts with salt and pepper. Heat a skillet over medium-high heat and add a splash of oil until it shimmers. Carefully place the chicken in the pan and cook for about 6-8 minutes per side, aiming for a golden-brown crust.
  2. Once cooked, transfer the chicken to a cutting board and let it rest for at least 5 minutes. This resting period allows the juices to redistribute. Afterward, slice the chicken thinly against the grain.
  3. In a mixing bowl, combine the sliced chicken with the sweet chili sauce. Use tongs or a spatula to gently toss until every piece is evenly coated.
  4. While the chicken is resting, wash and cut your vegetables into thin strips. Slice the cucumber, bell peppers, and carrots.
  5. To make your tortillas pliable, heat them in a dry skillet over low heat for about 10-15 seconds on each side.
  6. Lay a warmed tortilla flat on your work surface. Start by placing a layer of the sweet chili chicken in the center, followed by the sliced vegetables and any optional add-ons.
  7. Gently fold in the sides of the tortilla, then roll it tightly from the bottom up, enclosing the filling.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

These wraps can be customized with different veggies and add-ons. Leftovers can be stored in the fridge for up to 2 days or frozen for up to 2 months.

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