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Savory Garlic Butter Roasted Cabbage Steaks

Savory Garlic Butter Roasted Cabbage Steaks for Cozy Nights

Savory Garlic Butter Roasted Cabbage Steaks are quick, simple, and packed with flavor, making them perfect for cozy weeknight dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 steaks
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cabbage Steaks
  • 1 head Cabbage Choose fresh and firm cabbage for the best texture.
  • 2 tablespoons Olive Oil Any cooking oil can substitute.
  • 1 teaspoon Sea Salt Adjust according to your taste.
  • 1 teaspoon Black Pepper Freshly ground is best for that extra aroma.
For the Garlic Butter Sauce
  • 4 tablespoons Unsalted Butter Use plant-based margarine for a vegan option.
  • 4 cloves Garlic Minced for maximum flavor.
  • 1 teaspoon Fresh Thyme Dried thyme can substitute, but use it sparingly.
  • 1 tablespoon Lemon Juice Swap it for white wine if desired.
  • 1/4 teaspoon Red-Pepper Flakes Optional for a hint of heat.
  • 1/4 cup Parmesan Cheese Can be excluded for vegan dishes.
For Garnish
  • 2 tablespoons Fresh Parsley Offers a pop of color and freshness.

Equipment

  • oven
  • baking sheet
  • knife
  • Mixing Bowl
  • Clean Towel

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (218°C).
    Savory Garlic Butter Roasted Cabbage Steaks
  2. Remove any wilted outer leaves from a fresh head of cabbage, then slice it into 1-inch thick steaks. Pat dry with a clean towel.
    Savory Garlic Butter Roasted Cabbage Steaks
  3. In a mixing bowl, combine softened unsalted butter, minced garlic, fresh thyme, lemon juice, and a good pinch of sea salt until well blended.
    Savory Garlic Butter Roasted Cabbage Steaks
  4. Generously brush both sides of each cabbage steak with the garlic butter mixture and place on a heavy-duty baking sheet.
    Savory Garlic Butter Roasted Cabbage Steaks
  5. Place in the oven and roast for about 25-30 minutes, flipping once halfway through.
    Savory Garlic Butter Roasted Cabbage Steaks
  6. Remove from the oven and let the cabbage steaks rest for a few minutes before serving.
    Savory Garlic Butter Roasted Cabbage Steaks

Nutrition

Serving: 1steakCalories: 150kcalCarbohydrates: 8gProtein: 3gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 300mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 200IUVitamin C: 50mgCalcium: 50mgIron: 1mg

Notes

Make sure to pat your cabbage steaks dry before roasting to prevent steaming and achieve that desired crispy texture. Allowing the cabbage to rest keeps them juicy and flavorful in every bite.

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