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Beef Cabbage Soup

Savory Beef Cabbage Soup for Cozy Family Dinners

A hearty Beef Cabbage Soup packed with flavor and nutrition, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 3 tablespoons Olive Oil Provides healthy fat for sautéing; substitute with vegetable oil if needed.
  • 3 cloves Garlic (minced) Adds aromatic flavor; fresh garlic is recommended for the best taste.
  • 1 medium Red Onion (chopped) Contributes sweetness and depth; substitute with yellow onion if preferred.
For the Vegetables
  • 1 medium Red Bell Pepper (chopped) Adds sweetness and color; can swap with green bell pepper for a slightly bitter note.
  • 2 medium Carrots (chopped) Provides sweetness and nutrition; any variety of carrots can be used.
  • 1 head Green Cabbage (chopped) Adds bulk and fiber; Savoy cabbage or napa cabbage can replace it for a different texture.
For the Protein
  • 1 pound Ground Beef (80/20) Main protein source that gives richness; can substitute with ground turkey or chicken for a leaner option.
For Flavor
  • 1 tablespoon Paprika Offers a smoky flavor; smoked paprika can enhance depth, or cayenne can be used for heat.
  • 4 cups Beef Stock Base for the soup providing depth; homemade or store-bought works, with chicken stock as an alternative.
  • 1 can Diced Tomatoes (canned) Adds acidity and texture; can be replaced with fresh tomatoes or omitted for a less tangy flavor.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Begin by heating 3 tablespoons of olive oil in a large pot over medium-low heat. Allow the oil to shimmer slightly, indicating it’s ready.
  2. Add the chopped red onion to the pot and sauté until it becomes translucent, about 3-4 minutes.
  3. Stir in the minced garlic and chopped red bell pepper, cooking for an additional 2-3 minutes until fragrant.
  4. Increase the heat to medium and add the crumbled ground beef, along with the chopped carrots. Stir frequently, breaking up the beef, and cook until it's nearly browned, about 5-7 minutes.
  5. Incorporate the chopped cabbage into the pot and cover it with a lid. Let it cook for 5 minutes, stirring occasionally.
  6. Stir in the canned diced tomatoes, paprika, and pour in the beef stock. Bring to a low boil, allowing the flavors to meld together.
  7. Reduce the heat to a gentle simmer and let the Beef Cabbage Soup simmer for 20 minutes, stirring occasionally.
  8. After 20 minutes, taste your soup and season with salt and pepper according to your preference. Ladle into bowls and serve.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 80mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 2000IUVitamin C: 60mgCalcium: 80mgIron: 4mg

Notes

Let the soup rest for a few hours or overnight to enhance flavors. Adjust seasoning before serving based on your taste.

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