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Asian Cabbage Stir Fry

Savory Asian Cabbage Stir Fry in Just 30 Minutes

Quick and flavorful Asian Cabbage Stir Fry made with fresh vegetables, perfect for healthy eating nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 200

Ingredients
  

For the Veggies
  • 1 head Cabbage Can swap with napa cabbage.
  • 1 medium Red Bell Pepper Substitute with yellow or green bell peppers.
  • 1 large Carrot Julienne for quicker cooking.
  • 4 stalks Green Onions Set aside a handful for garnish.
For the Sauce
  • 3 tablespoons Soy Sauce Gluten-free tamari can be an alternative.
  • 2 tablespoons Oyster Sauce Mushroom sauce can be used for vegetarian.
  • 1 tablespoon Rice Vinegar
  • 1 teaspoon Sugar Honey or agave can serve as substitutes.
  • 1 teaspoon Sesame Oil Use sparingly due to strong flavor.
For Cooking
  • 2 tablespoons Vegetable Oil High smoke point ideal for stir-frying.
  • 3 cloves Garlic Minced garlic is highly recommended.
  • 1 tablespoon Ginger Freshly grated for best flavor.
  • 1 to taste Black Pepper Adjust according to your spice preference.
For Garnishing
  • 1 tablespoon Toasted Sesame Seeds Optional, for added crunch and flavor.

Equipment

  • Wok
  • Skillet
  • Medium Bowl

Method
 

Step-by-Step Instructions
  1. Prepare the Vegetables: Slice the cabbage into thin strips, julienne the carrot, chop the bell pepper into bite-sized pieces, and finely slice the green onions.
  2. Make the Sauce: Whisk together the soy sauce, oyster sauce, sesame oil, rice vinegar, sugar, and black pepper in a medium bowl.
  3. Heat the Wok: Heat 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat.
  4. Sauté Aromatics: Add minced garlic and ginger, stirring for about 30 seconds until fragrant.
  5. Stir-fry the Vegetables: Add the chopped bell pepper and julienned carrot, stirring for 2-3 minutes.
  6. Add the Cabbage: Stir-fry the sliced cabbage for 5-7 minutes until wilted but still crunchy.
  7. Incorporate the Sauce: Pour the sauce over the vegetables, tossing everything to coat and stirring for 2 more minutes.
  8. Garnish and Serve: Top with chopped green onions and toasted sesame seeds just before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 800mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 3000IUVitamin C: 80mgCalcium: 70mgIron: 1.5mg

Notes

Ensure uniform slicing of vegetables for even cooking and maintain high heat for better texture in stir-frying.

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