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–+ servings
Sauteed Green Peas and Bacon

Sauteed Green Peas and Bacon: A Quick, Flavor-Packed Side

A quick and delightful side of sauteed green peas and crispy bacon, suitable for gluten-free diets.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dish
  • 4 strips Bacon Adds a savory crunch; turkey bacon can be a heart-healthy alternative.
  • 2 slices Shallots Provides a sweet depth; onions make a great substitute if needed.
  • 2 cups Frozen Green Peas The star of the dish; using frozen peas cuts down cooking time, just thaw under running water for efficiency.
  • 2 tablespoons Olive Oil Perfect for sautéing; feel free to use avocado oil for a higher smoke point.
  • 1/4 cup Vegetable Broth Enhances flavor during deglazing; chicken broth can work if you prefer.
  • to taste Black Pepper Adds seasoning; be sure to adjust it to suit your taste.

Equipment

  • medium sauté pan

Method
 

Step-by-Step Instructions for Sauteed Green Peas and Bacon
  1. Begin by heating 2 tablespoons of olive oil in a medium sauté pan over medium heat. Allow the oil to warm for about 1-2 minutes until it shimmers slightly.
  2. Add 4 strips of diced bacon and 2 sliced shallots to the pan, stirring gently to coat them in the oil. Cook for 5-7 minutes until the bacon turns crispy and the shallots become tender and translucent.
  3. Once the bacon is perfectly crispy, carefully tilt the pan and spoon out the excess bacon fat, leaving about a tablespoon still in the pan.
  4. Stir in 2 cups of thawed frozen green peas and freshly cracked black pepper to taste. Continue sautéing for 4-5 minutes until the peas are heated through and bright green.
  5. Pour in 1/4 cup of vegetable broth to deglaze the pan, scraping up any flavorful bits stuck to the bottom. Let the broth simmer for about 2 minutes until it reduces slightly.
  6. Taste the dish and adjust the seasoning as needed before serving immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 12gProtein: 10gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 400mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Serve the dish immediately after cooking for the best texture and flavor. Store leftovers in an airtight container for up to 3 days.

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