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Strawberry Cucumber Salad

Refreshing Strawberry Cucumber Salad for a Bright Summer Bite

This Strawberry Cucumber Salad is a quick, delicious, and gluten-free dish perfect for summer gatherings.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200

Ingredients
  

For the Salad
  • 2 cups Strawberries Sweet and juicy; use fresh and ripe for optimal flavor.
  • 1 medium Cucumber Adds crunch; Persian or mini varieties recommended for extra texture.
  • 1 cup Feta Cheese Provides creaminess and tang; use high-quality sheep's feta.
  • 1 bunch Basil Fresh herb used for flavor; chopped to release oils.
  • 1 bunch Mint Adds a refreshing note; chopped finely.
For the Dressing
  • 3 tablespoons Olive Oil Base for the dressing; contributes richness.
  • 1/2 lemon Lemon Juice Provides acidity and freshness.
  • 1 tablespoon Honey Adds natural sweetness; can be substituted with maple syrup.
  • 1 tablespoon White Wine Vinegar Adds tang; can be swapped with apple cider vinegar.
  • 1 pinch Garlic Powder Enhances the dressing flavor.
  • to taste Salt & Pepper Essential for balancing flavors.

Equipment

  • bowl
  • Whisk
  • knife
  • Cutting Board
  • serving bowl

Method
 

Step-by-Step Instructions
  1. In a small bowl or jar, combine olive oil, lemon juice, honey, white wine vinegar, garlic powder, salt, and pepper. Whisk for about 30 seconds until emulsified.
  2. Wash and slice strawberries into quarters and chop cucumber into bite-sized pieces. Finely chop basil and mint leaves.
  3. In a large serving bowl, combine strawberries, cucumbers, and crumbled feta cheese.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Adjust seasoning to taste and serve immediately.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 8gVitamin A: 5IUVitamin C: 60mgCalcium: 100mgIron: 1mg

Notes

Using the freshest strawberries and cucumbers enhances the flavor. Store dressing separately until serving to maintain crispness.

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