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Keto Philly Cheesesteak Rolls

Keto Philly Cheesesteak Rolls That Will Blow Your Mind

These Keto Philly Cheesesteak Rolls offer all the comforting flavors of the classic dish while keeping it low-carb, perfect for keto dieters.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: American
Calories: 230

Ingredients
  

For the Dough
  • 1 cup Monterey Jack Cheese can substitute with cheddar for sharper taste
  • 8 oz Cream Cheese or Neufchâtel cheese for lower-fat option
  • 2 large Eggs room temperature
  • 1/4 cup Coconut Flour or almond flour with liquid adjustments
For the Filling
  • 1 lb Ground Beef opt for thinly sliced ribeye or sirloin
  • 1 cup Bell Peppers optional, diced; can replace with sautéed mushrooms or zucchini
  • 1 cup Onions optional, diced
  • 1 tsp Onion Powder
  • 1 tsp Garlic Powder
  • 1 tsp Salt
  • 1 tsp Pepper

Equipment

  • Large skillet
  • Mixing Bowl
  • baking sheet
  • Spatula
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a skillet, cook ground beef over medium heat for about 5 minutes, then add diced bell peppers and onions and cook until the beef is browned and the veggies are tender.
  3. Combine melted Monterey Jack cheese and cream cheese in a mixing bowl, stir until smooth, then mix in eggs and coconut flour until well-blended.
  4. Scoop a portion of dough, flatten it, add filling in the center, and roll it up, placing seam-side down on the baking sheet.
  5. Bake for 15-20 minutes until golden brown and bubbly.
  6. Cool the rolls for about 5 minutes before serving.

Nutrition

Serving: 1rollCalories: 230kcalCarbohydrates: 4gProtein: 15gFat: 18gSaturated Fat: 10gCholesterol: 75mgSodium: 350mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

For best results, use high-fat cheeses for melting. Don't overfill to prevent bursting.

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