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–+ servings
Keto Crispy Reuben Roll-Ups

Keto Crispy Reuben Roll-Ups for Crunchy, Guilt-Free Snacking

Keto Crispy Reuben Roll-Ups are a low-carb twist on a classic, featuring a crispy cheese shell filled with corned beef and sauerkraut.
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Prep Time 10 minutes
Cook Time 10 minutes
Cooling Time 1 minute
Total Time 20 minutes
Servings: 4 roll-ups
Course: Appetizers
Cuisine: Keto
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll-Ups
  • 2 cups Shredded Swiss Cheese freshly shredded works best for texture
  • 8 ounces Corned Beef substitute with smoked turkey or pastrami for variation
  • 1 cup Sauerkraut drain well to avoid sogginess
For the Dressing
  • 1/2 cup Mayonnaise choose a keto-friendly version for best results
  • 1 tablespoon Worcestershire Sauce opt for a sugar-free version for stricter keto compliance
  • 2 tablespoons Sugar-Free Ketchup can be swapped with tomato paste for a low-sugar option
  • 1 tablespoon Swerve Confectioner’s Sugar substitute with your favorite keto-friendly sweetener if desired
  • 1 tablespoon Horseradish Sauce adjust the amount based on your heat preference
  • 1 teaspoon Paprika optional if you prefer a milder taste

Equipment

  • oven
  • baking sheet
  • Parchment Paper
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions for Keto Crispy Reuben Roll-Ups
  1. Preheat your oven to 400°F (200°C).
  2. Line your baking sheet with parchment paper and evenly distribute 8 circles of freshly shredded Swiss cheese, each about 3-4 inches in diameter.
  3. Bake the cheese for 6-8 minutes, or until the edges are golden brown and crispy.
  4. In a medium-sized bowl, combine mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar, horseradish sauce, and paprika. Stir until smooth.
  5. On each cheese circle, layer slices of corned beef followed by well-drained sauerkraut, then drizzle with the dressing.
  6. Fold each cheese circle over the filling while it’s still pliable. Let them cool slightly before serving.
  7. Serve warm for the best experience, enjoying the satisfying crunch and delicious filling.

Nutrition

Serving: 1roll-upCalories: 220kcalCarbohydrates: 4gProtein: 13gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 45mgSodium: 480mgPotassium: 120mgFiber: 1gSugar: 1gVitamin A: 400IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Ensure your Swiss cheese is finely shredded and fully melted for a golden finish. Allow the roll-ups to cool slightly after folding to achieve a crispy shell.

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