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Keto Crispy Reuben Roll-Ups

Keto Crispy Reuben Roll-Ups: Crunchy Flavor in Every Bite

Keto Crispy Reuben Roll-Ups are a delicious low-carb snack made with savory corned beef and tangy sauerkraut, enveloped in crispy Swiss cheese.
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Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 2 minutes
Total Time 20 minutes
Servings: 8 roll-ups
Course: Snacks
Cuisine: Keto
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll-Ups
  • 1 cup Shredded Swiss Cheese Mix with cheddar for sharper flavor.
  • 8 slices Corned Beef Can substitute with smoked turkey or pastrami.
  • 1 cup Sauerkraut Fresh cabbage can be used for milder taste.
For the Dressing
  • ¼ cup Mayonnaise Greek yogurt can be a healthier substitute.
  • 1 tablespoon Worcestershire Sauce Soy sauce can serve in a pinch.
  • 2 tablespoons Sugar-Free Ketchup Experiment with homemade mix if unavailable.
  • 1 teaspoon Swerve Confectioner's Sugar Regular confectioner's sugar is a non-keto substitute.
  • 1 teaspoon Horseradish Sauce Substitute with Dijon mustard for less spice.
  • ½ teaspoon Paprika Smoked paprika can add an extra layer of flavor.

Equipment

  • oven
  • baking sheet
  • Parchment Paper
  • Medium Bowl
  • Whisk

Method
 

Step-by-Step Instructions for Keto Crispy Reuben Roll-Ups
  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper and create eight rounds of shredded Swiss cheese, about 3 to 4 inches wide.
  3. Bake the cheese circles for 6 to 8 minutes until golden brown at the edges.
  4. Combine mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner's sugar, horseradish sauce, and paprika in a bowl to make the dressing.
  5. After cooling slightly, lay the cheese circles flat and fill with corned beef, sauerkraut, and dressing.
  6. Fold edges of cheese circles over fillings to create roll-ups while still warm.
  7. Serve immediately, optionally with extra horseradish sauce or dip.

Nutrition

Serving: 1roll-upCalories: 200kcalCarbohydrates: 5gProtein: 12gFat: 15gSaturated Fat: 7gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 600mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Best enjoyed fresh; ensure cheese is finely shredded for best results. Reheat leftovers in the oven for crispiness.

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