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–+ servings
Turkey Ricotta Meatballs

Juicy Turkey Ricotta Meatballs: A Healthy Twist You’ll Love

These Turkey Ricotta Meatballs are a delicious and healthy twist on traditional meatballs, perfect for guilt-free indulgence.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 Tbsp Olive Oil Consider using avocado oil for a higher smoke point.
  • 20 oz 99% Lean Ground Turkey You can substitute ground chicken or lean beef if desired.
  • 1/2 cup Part-Skim Ricotta Cottage cheese is a great alternative for a similar texture.
  • 1/3 cup Bisquick Mix Almond flour is an excellent gluten-free substitute.
  • 1 large Egg Use a flax or chia egg for a vegan option.
  • 1 Tbsp Fresh Parsley Feel free to swap with fresh cilantro.
  • 1 Tbsp Fresh Basil Dried basil works in a pinch—just use less.
  • 1/4 tsp Salt Adjust according to taste preferences.
  • 1/4 tsp Garlic Powder You can also use fresh minced garlic (1 clove).
  • 1/8 tsp Ground Pepper Substitute with black pepper for a more pronounced kick.

Equipment

  • Large skillet
  • Mixing Bowl
  • baking sheet
  • Meat thermometer

Method
 

Step-by-Step Instructions for Turkey Ricotta Meatballs
  1. Preheat a large skillet over medium heat for about 2-3 minutes. Add half of the olive oil, swirling to coat.
  2. In a mixing bowl, combine the ground turkey, ricotta, Bisquick mix, egg, parsley, basil, salt, garlic powder, and pepper. Mix gently until just combined.
  3. With damp hands, form the mixture into meatballs about 1 to 1.5 inches in diameter. Arrange them on a plate.
  4. Carefully place the meatballs into the hot skillet and sear for approximately 3-4 minutes on each side until golden-brown.
  5. Optionally, transfer to a baking sheet and bake at 400°F for 15 minutes to lock in moisture.
  6. Serve immediately, or let cool before storing. Freeze in a single layer for later use.

Nutrition

Serving: 1meatballCalories: 150kcalCarbohydrates: 8gProtein: 20gFat: 5gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 250mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 1.5mg

Notes

These meatballs freeze beautifully and store well in an airtight container for up to 3 days in the fridge or 3-4 months in the freezer.

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