Go Back
+ servings
Healthy Kit Kat Recipe

Indulge in Guilt-Free Joy: Healthy Kit Kat Recipe Delight

Enjoy a guilt-free indulgence with this Healthy Kit Kat Recipe, perfect for satisfying sweet cravings without refined sugars.
Prep Time 20 minutes
Cook Time 10 minutes
Cooling Time 1 hour
Total Time 1 hour 30 minutes
Servings: 12 bars
Course: Desserts
Cuisine: Gluten-Free, Vegan
Calories: 150

Ingredients
  

For the Cookie Base
  • 2 cups Almond Flour Use tigernut flour for nut-free option.
  • 1/4 cup Coconut Sugar
  • 1 tbl Ground Flax Ground chia seeds can be a substitute.
  • 1/4 tsp Salt
  • 1/3 cup Coconut Oil Melted.
  • 1/4 cup Water
  • 1 tsp Vanilla Extract
For the Filling and Coating
  • 1/2 cup Peanut Butter Use sunbutter for nut-free.
  • 1 cup Dark Chocolate Dairy-free for vegan.

Equipment

  • Mixing Bowl
  • Rolling Pin
  • baking sheet
  • Parchment Paper
  • Wire Rack
  • Double Boiler or Microwave

Method
 

Instructions
  1. In a mixing bowl, combine almond flour, coconut sugar, ground flax, and salt, stirring until evenly blended. Add melted coconut oil, water, and vanilla extract, mixing until a smooth dough forms.
  2. Transfer the dough onto a piece of parchment paper and roll out to about ⅛" thickness. Cut into rectangles approximately 3.5" x 0.75".
  3. Preheat the oven to 350°F (175°C). Place the cut rectangles on a baking sheet and bake for 8-10 minutes until lightly golden brown.
  4. Allow the cookies to cool on the baking sheet for 5-10 minutes, then transfer to a wire rack to cool completely.
  5. Prepare the filling by mixing together peanut butter and melted dark chocolate until smooth. Layer spoonfuls between two cookies, pressing together.
  6. Melt more dark chocolate and dip each assembled cookie into it, ensuring full coating. Place back on parchment paper.
  7. Let the coated bars sit at room temperature, then refrigerate until chocolate is firm, about 30-60 minutes.
  8. Enjoy the Healthy Kit Kat Bars or store leftovers in a sealed container in the fridge for up to two weeks or freeze for two months.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 5gCalcium: 2mgIron: 6mg

Notes

For a nut-free option, use tigernut flour and sunbutter. Ensure a smooth dough for even baking.

Tried this recipe?

Let us know how it was!