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Homemade Arepas

Homemade Arepas: Crispy Corn Cakes with Creamy Filling

Discover the delicious versatility of Homemade Arepas, crispy corn cakes filled with Reina Pepiada, a creamy chicken and avocado delight.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 6 arepas
Course: Dinner
Cuisine: Venezuelan
Calories: 250

Ingredients
  

For the Arepas
  • 2 cups pre-cooked white cornmeal Look for brands like P.A.N.
  • 1.5 cups warm water Heated to 100°F to 110°F
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil
For the Reina Pepiada Filling
  • 2 cups cooked chicken (shredded) Rotisserie chicken is a convenient option.
  • 1 large ripe avocado Can be adjusted to taste.
  • 1/2 cup mayonnaise Substitute with Greek yogurt for a lighter option.
  • 1 small onion (finely chopped) Adds sweetness and texture.
  • 1/4 cup cilantro (finely chopped) Omit if desired.
  • 1 small jalapeño (optional) Remove seeds for milder flavor.
  • 1 tablespoon juice of lime Adjust according to taste.
  • to taste salt and pepper Enhances overall flavor.

Equipment

  • Mixing Bowl
  • non-stick skillet
  • oven

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the pre-cooked white cornmeal, salt, and vegetable oil. Gradually add warm water, heated to about 100°F to 110°F, as you mix until the dough is smooth and pliable. Allow to rest for 5 minutes.
  2. Divide the dough into six equal portions. Roll each into a ball and flatten to discs approximately 4-5 inches wide.
  3. Heat a non-stick skillet over medium heat and brush with vegetable oil. Cook the arepas for 6-7 minutes on each side until golden brown and crispy.
  4. Transfer the cooked arepas to a preheated oven at 350°F for an additional 10-15 minutes for extra crispiness.
  5. In a separate bowl, combine shredded chicken, finely chopped onion, cilantro, and jalapeño for the filling.
  6. Mash the ripe avocado and mix with mayonnaise and lime juice. Blend into the chicken filling, adjusting salt and pepper to taste.
  7. Slice a pocket into each warm arepa and fill generously with the creamy Reina Pepiada mixture.
  8. Serve the filled arepas warm, paired with salsas or salads, for a delightful meal.

Nutrition

Serving: 1arepaCalories: 250kcalCarbohydrates: 35gProtein: 12gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 25mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Experiment with other fillings like cheese or beans for variety. Can prepare the dough in advance and refrigerate.

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