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Roasted Poblano Soup

Heavenly Roasted Poblano Soup for Ultimate Cozy Nights

This Creamy Roasted Poblano Soup is a comforting embrace in a bowl, perfect for chilly nights with its smoky flavor.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 cups
Course: Soups
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Can substitute with canola or avocado oil if needed.
  • 3 medium Poblano Peppers For more heat, try jalapeño or serrano peppers.
  • 0.25 cup Unsalted Butter Use coconut oil for a dairy-free option.
  • 1 medium White Onion Yellow onion works well too.
  • 1 cup Celery Can be replaced with leeks.
  • 1.5 cups Baby Gold Potatoes Yukon gold or russet potatoes are good alternatives.
  • 3 cloves Garlic Fresh garlic can be swapped for garlic powder.
  • 1 teaspoon Ground Cumin Moroccan spices can be an alternative.
  • 2 teaspoons Red Pepper Flakes Adjust based on your heat preference.
  • Kosher Salt Feel free to use sea salt as a substitute.
  • Black Pepper Essential seasoning for flavor.
  • 5 cups Lower-Sodium Chicken Broth Opt for vegetable broth for a vegetarian version.
For the Protein & Creaminess
  • 1.5 - 2 pounds Boneless Skinless Chicken Breasts Rotisserie chicken works as a convenient alternative.
  • 1 cup Heavy Cream Can be replaced with full-fat coconut milk or oat milk.
For Garnishing
  • 0.25 cup Cilantro Feel free to swap with fresh parsley if you prefer.

Equipment

  • oven
  • baking sheet
  • large pot
  • immersion blender

Method
 

Main Steps
  1. Preheat your oven to 450°F (232°C) and slice the poblanos in half lengthwise, removing the seeds. Drizzle them with olive oil and place them cut-side down on a baking sheet. Roast for about 20 minutes until the skins are charred and blistered. Once done, let them cool briefly, then peel the skins off, chop the peppers, and set them aside for later use.
  2. In a large pot, melt the butter over medium heat. Add the diced onions and celery, sautéing until they are softened, about 9–10 minutes. Next, stir in the diced baby gold potatoes and minced garlic, along with ground cumin, red pepper flakes, kosher salt, and black pepper. Sauté for an additional minute until fragrant.
  3. Pour in the lower-sodium chicken broth, stirring to combine with the sautéed vegetables. Add the chopped roasted poblano peppers to the pot, and bring the mixture to a boil over medium-high heat. Allow it to boil for about 2 minutes.
  4. Once boiling, gently stir in the chunks of boneless skinless chicken breasts. Cover the pot and reduce the heat to low, allowing it to simmer for 10 minutes.
  5. Using an immersion blender, blend the soup directly in the pot until you achieve your desired consistency.
  6. Stir the chopped chicken back into the blended soup, allowing it to heat through. Pour in the heavy cream, continuing to simmer on low heat for about 5 minutes.
  7. Ladle the steaming soup into bowls, garnishing with freshly minced cilantro.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 28gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 700mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 2000IUVitamin C: 60mgCalcium: 80mgIron: 2mg

Notes

Pair this soup with crusty bread for a complete meal. Adjust spice levels according to taste preferences.

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