Go Back
+ servings
Fish and Rice Soup

Hearty Fish and Rice Soup: A Soul-Warming Delight

A comforting Fish and Rice Soup, perfect for chilly evenings and quick weeknight dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Spanish
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons Extra Virgin Olive Oil Essential for sautéing vegetables
  • 1 medium Onion Adds a sweet base flavor to the soup
  • 3 cloves Garlic Enhances the overall aroma
  • 1 medium Red Bell Pepper Provides sweetness and texture
  • 1 medium Carrot Offers sweetness and depth
  • 4 cups Fish Broth Opt for high-quality store-bought broth
For the Rice and Seafood
  • 1 cup Spanish Round Rice Absorbs flavors
  • 1 teaspoon Fresh Thyme Adds aromatic herb note
  • 1 pinch Saffron Threads Key for authentic flavor and color
  • 1 pound Cod Fillets Main protein that gives a mild flavor
  • 1 pound Raw Jumbo Shrimp Adds richness and depth
For Garnishing
  • 2 tablespoons Fresh Parsley Enhances freshness for garnish
  • Sea Salt Enhances the overall flavor
  • Black Pepper Adds subtle heat

Equipment

  • heavy stock pot

Method
 

Step-by-Step Instructions for Spanish Fish and Rice Soup
  1. Begin by dicing one onion, a red bell pepper, and slicing a carrot into thin rounds.
  2. In a heavy stock pot, heat two tablespoons of extra virgin olive oil over medium heat. Once the oil shimmers, add three minced garlic cloves and sauté for about one minute until fragrant.
  3. In the same pot, add the diced onions, bell pepper, and sliced carrots. Sauté the vegetables for approximately 5 minutes until they soften.
  4. Pour in four cups of fish broth and a teaspoon of fresh thyme, bringing the mixture to a rolling boil. Add one cup of Spanish round rice, stirring well to combine. Cover and reduce heat to low-medium to simmer for 15 minutes.
  5. Blend together the sautéed baguette, garlic, a pinch of saffron, a handful of fresh parsley, and a dash of salt until smooth.
  6. Once the rice has cooked for 15 minutes, stir in the prepared paste along with diced cod fillets and raw jumbo shrimp. Cover and cook for another 2-3 minutes until the seafood is cooked through.
  7. Continue to simmer the soup for a few more minutes, checking that the shrimp are pink and the cod is flaky. Adjust seasoning if needed.
  8. Ladle the soup into warm bowls, garnishing each with a sprinkle of fresh parsley and serving with crusty bread.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 900IUVitamin C: 25mgCalcium: 80mgIron: 2mg

Notes

Store leftovers in an airtight container and enjoy within 3 days. Reheat gently to maintain texture and flavor.

Tried this recipe?

Let us know how it was!