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+ servings
Beef and Vegetable Bake

Hearty Beef and Vegetable Bake Perfect for Comforting Nights

This Beef and Vegetable Bake is a comforting, flavorful dish perfect for family dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Southern
Calories: 350

Ingredients
  

For the Base
  • 2 cups Zucchini chopped
  • 1 cup Bell Peppers chopped
  • 2 cups Spinach fresh or frozen
For the Creaminess
  • 8 oz Cream Cheese room temperature
  • 1 cup Cheddar Cheese shredded
For the Binding
  • 3 large Eggs beaten
For Flavor
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 2 tbsp Olive Oil or other cooking oil
  • to taste Salt
  • to taste Pepper

Equipment

  • Instant Pot
  • Mixing Bowl
  • Baking Dish
  • Spatula

Method
 

Step-by-Step Instructions
  1. Wash and chop the zucchini, bell peppers, and spinach into bite-sized pieces.
  2. In a large mixing bowl, combine the cream cheese, cheddar cheese, garlic powder, onion powder, salt, and pepper until smooth.
  3. Fold in the prepared vegetables with the cheese mixture until fully coated.
  4. Grease a baking dish that fits inside the Instant Pot and pour in the mixture, spreading it evenly.
  5. Pour 1 cup of water into the Instant Pot and place the trivet inside. Set the dish on the trivet and cook on high pressure for 20 minutes.
  6. Allow the pressure to release naturally for 10 minutes, then perform a quick release for any remaining pressure.
  7. Remove the baking dish, let it cool for a few minutes, then slice and serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 20gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 3gVitamin A: 3000IUVitamin C: 30mgCalcium: 250mgIron: 2mg

Notes

Ensure cream cheese is at room temperature for easy mixing. Avoid overcooking vegetables to maintain texture.

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