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Gut Healing Gummies

Gut Healing Gummies for a Tasty Digestive Boost

These Gut Healing Gummies are a delicious snack that boosts digestive health and satisfies your sweet tooth.
Prep Time 10 minutes
Cook Time 5 minutes
Chilling Time 5 hours
Total Time 5 hours 15 minutes
Servings: 12 gummies
Course: Snacks
Calories: 30

Ingredients
  

For the Gummies
  • 8 tablespoons gelatin (Vital Proteins recommended) or agar agar for vegan option
  • 4 cups juice choose any juice except pineapple
  • 1 tablespoon coconut oil to grease the pan
Optional Juice Variations
  • cranberry juice
  • watermelon juice
  • mango juice
  • peach juice
  • guava juice

Equipment

  • 8"x8" pan
  • Saucepan
  • Shallow Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Grease an 8'x8' pan with coconut oil using a paper towel or fingers.
  2. In a shallow bowl, sprinkle gelatin over 3 cups of chosen juice and let it sit for 3-5 minutes.
  3. Heat 1 cup of remaining juice in a saucepan over medium-low heat until warm but not boiling.
  4. Combine the bloomed gelatin with the heated juice, stirring continuously until dissolved.
  5. Pour the mixture into the prepared pan and refrigerate for 4-5 hours until set.
  6. Cut the set gummies into squares or shapes and store in an airtight container.

Nutrition

Serving: 1gummyCalories: 30kcalCarbohydrates: 7gProtein: 1gSodium: 5mgPotassium: 30mgSugar: 5gVitamin C: 10mg

Notes

Store in an airtight container in the refrigerator for up to a week or freeze for up to three months.

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