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Garlic Parmesan Chicken and Potatoes

Garlic Parmesan Chicken and Potatoes: Comfort Food Bliss

A delightful recipe for Garlic Parmesan Chicken and Potatoes, perfect for a cozy dinner.
Prep Time 15 minutes
Cook Time 45 minutes
Chill Time 1 hour
Total Time 2 hours
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 200

Ingredients
  

Base Ingredients
  • 2 cups Oats Opt for gluten-free oats for a certified gluten-free version.
  • 1 cup Peanut Butter Feel free to substitute with almond or cashew butter for variety.
  • ½ cup Honey or Maple Syrup Agave syrup can be used for a vegan alternative.
  • ¼ cup Cocoa Powder Swap with carob powder for a caffeine-free option.
Chocolate Flavor
  • ½ cup Chocolate Chips Switch to dark chocolate chips for a lower-sugar treat.
Flavor Enhancements
  • 1 teaspoon Vanilla Extract Optional but recommended for the best taste experience.

Equipment

  • Mixing Bowl
  • Rubber Spatula
  • Baking Dish
  • knife

Method
 

Step-by-Step Instructions
  1. Combine 2 cups of oats, 1 cup of peanut butter, ½ cup of honey or maple syrup, and ¼ cup of cocoa powder in a mixing bowl.
  2. Add 1 teaspoon of vanilla extract into the mixture and stir gently to incorporate.
  3. Fold in ½ cup of chocolate chips until evenly distributed throughout the dough.
  4. Line an 8x8-inch baking dish with parchment paper and press the mixture down firmly.
  5. Chill in the refrigerator for at least 1 hour to allow the bars to set.
  6. Remove from the baking dish and slice into squares or rectangles.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 25gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 150mgPotassium: 200mgFiber: 4gSugar: 10gCalcium: 2mgIron: 8mg

Notes

Store in an airtight container in the refrigerator for up to 1 week.

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