Ingredients
Equipment
Method
Preparation
- In a medium bowl, combine rolled oats, chia seeds, matcha powder, cinnamon, and a pinch of salt. Stir until evenly mixed.
- In a separate container, whisk together plain Greek yogurt, unsweetened milk, vanilla extract, and maple syrup until smooth.
- Pour the wet ingredient mixture into the dry ingredients bowl. Gently fold the components together.
- Spoon the combined mixture into individual jars, filling them to about three-quarters full.
- Top your jars with fresh fruit, a drizzle of nut butter, or a sprinkle of nuts and seeds.
- Cover each jar and refrigerate for at least 2 hours, ideally overnight.
- When serving, remove jars from the refrigerator, stir, and add a splash of milk if needed.
Nutrition
Notes
These oats can be stored in airtight containers for up to 4-5 days in the fridge or frozen for long-term use. Adjust sweetness and texture as desired.
