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Easy Creamy Lasagna Soup

Easy Creamy Lasagna Soup for Cozy Nights In

Easy Creamy Lasagna Soup is a comforting blend of lasagna flavors in a hearty soup, perfect for chilly nights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 cups
Course: Soups
Cuisine: Italian
Calories: 450

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Can substitute with avocado oil.
  • 1 lb Ground Beef or Turkey Use plant-based meat for a vegetarian option.
  • 1 small Yellow Onion, diced Green onions can be used for a milder taste.
  • 3 cloves Garlic, minced Substitute with garlic powder if fresh is unavailable.
  • 1 teaspoon Italian Seasoning A mix of dried basil, oregano, and thyme can be used.
  • ½ teaspoon Crushed Red Pepper Flakes Optional.
  • 1 teaspoon Salt Adjust according to taste.
  • ½ teaspoon Black Pepper Freshly ground gives the best flavor.
  • 24 oz Marinara Sauce Homemade or store-bought.
  • 4 cups Low-sodium Chicken Broth Vegetable broth works for a vegetarian version.
  • 15 oz Crushed Tomatoes Diced tomatoes can also work.
For the Creaminess
  • 8 pieces Lasagna Noodles, broken Can substitute with other pasta shapes.
  • ½ cup Heavy Cream Use half-and-half or coconut cream for lighter version.
  • ½ cup Ricotta Cheese Cottage cheese can be used for lower fat.
  • 1 cup Shredded Mozzarella Cheese Use vegan mozzarella for a dairy-free option.
  • ¼ cup Grated Parmesan Cheese Omit or use nutritional yeast for dairy-free.
For the Garnish
  • Fresh Basil or Parsley For garnish.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 pound of ground beef or turkey, breaking it apart as it cooks. Sauté until browned, about 5-7 minutes, then drain any excess fat.
  2. Next, add 1 small diced yellow onion to the pot, stirring occasionally for about 3-4 minutes until it’s translucent. Then, mix in 3 minced garlic cloves, cooking for another 30 seconds until fragrant.
  3. Sprinkle in 1 teaspoon of Italian seasoning, ½ teaspoon of crushed red pepper flakes (if desired), 1 teaspoon of salt, and ½ teaspoon of black pepper. Stir well, then add 24 ounces of marinara sauce, 4 cups of low-sodium chicken broth, and 15 ounces of crushed tomatoes. Bring to a boil.
  4. Once boiling, reduce the heat to low and let the soup simmer uncovered for 15-20 minutes.
  5. Add 8 broken lasagna noodles to the simmering soup, stirring occasionally. Cook for 10-12 minutes until the noodles are tender but not overly soft.
  6. Lower the heat and stir in ½ cup of heavy cream, ½ cup of ricotta cheese, 1 cup of shredded mozzarella, and ¼ cup of grated Parmesan cheese. Stir until cheeses melt and create a rich texture.
  7. Ladle the soup into bowls and garnish with fresh basil or parsley. Serve with garlic bread or green salad.

Nutrition

Serving: 1cupCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 65mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 7gVitamin A: 400IUVitamin C: 5mgCalcium: 250mgIron: 3mg

Notes

This recipe is customizable for various dietary preferences, ensuring everyone can enjoy.

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