Delight in Easy Gluten-Free French Crêpes – So Simple, So Tasty

Enjoy these Easy Gluten-Free French Crêpes, perfect for any occasion, made with just five ingredients.

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Prep Time 10

Cook Time 15

Resting Time 5

Total Time 30

Servings: 4 crêpes

Course: Breakfast

Cuisine: French

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Batter

1 cup Whole Milk or Dairy-Free Milk Use full-fat for creamier texture.
3 medium Eggs Ensure they are at room temperature.
4 tablespoons Unsalted Butter or Coconut Oil Adds fat for flavor and texture.
1 teaspoon Raw Honey Can substitute with maple syrup.
¾ cup Cassava Flour Do not substitute with tapioca flour alone.
½ teaspoon Fine Sea Salt Enhances flavors.

For Frying

1-2 teaspoons Butter For achieving golden brown finish.

Equipment

High-speed blender
frying pan
Spatula

Method

Step-by-Step Instructions

Blend the ingredients in a high-speed blender until smooth and frothy.
Let the batter rest for about 5 minutes.
Cook the crêpes in a preheated pan with melted butter, pouring in the batter.
Flip the crêpes after 1-2 minutes when bubbling occurs.
Repeat the process until all crêpes are cooked, adding butter as needed.
Serve warm with your choice of fillings.

Nutrition

Serving: 1crêpeCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 150mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 300IUCalcium: 100mgIron: 1mg

Notes

These crêpes can be filled with sweet or savory fillings and are great for any meal.

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