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+ servings
Wonton Power Bowl

Delicious Wonton Power Bowl Ready in Just 15 Minutes!

Experience the Wonton Power Bowl, a quick and flavorful dish packed with nutrients and creativity.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 2 bowls
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Pickled Cucumbers
  • 1 medium Cucumber any mild variety, such as English or Persian
  • 0.5 cup Vinegar rice vinegar for milder taste
  • 1 tablespoon Sugar can substitute with honey or a sugar alternative
  • 1 teaspoon Sea Salt standard salt works in a pinch
  • 0.5 teaspoon Crushed Red Pepper optional for those avoiding spice
For the Bowl
  • 1 tablespoon Olive Oil can use sesame oil for added flavor
  • 1 cup Broccoli Florets no substitution necessary
  • 0.5 cup Matchstick Carrots fresh shredded carrots can substitute
  • 0.5 teaspoon Garlic Powder fresh garlic can also be used if preferred
  • 0.33 teaspoon Powdered Ginger fresh ginger can be adjusted to taste
  • Black Pepper for seasoning; add to taste
  • 10 Bibigo Mini Chicken & Vegetable Wontons substitute with any frozen dumpling if needed
  • Black Sesame Seeds optional for garnish
  • 0.5 cup Cooked Brown Rice quinoa or any grain of choice can substitute
For the Sauce
  • 4 tablespoons Soy Sauce low-sodium alternatives are available
  • 2 tablespoons Water no substitution required
  • 1 teaspoon Sesame Oil can be omitted if unavailable

Equipment

  • Skillet
  • Mixing Bowl
  • Cutting Board
  • knife

Method
 

Preparation Steps
  1. In a small bowl, mix together ½ cup vinegar, 1 tablespoon sugar, 1 teaspoon sea salt, and ½ teaspoon crushed red pepper. Stir until the sugar dissolves completely. Slice the cucumber thinly and place it in the bowl with the pickling mixture. Let it refrigerate for at least 10 minutes.
  2. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add 1 cup of broccoli florets and ½ cup of matchstick carrots, sautéing for about 2 minutes. Season with ⅓ teaspoon powdered ginger, ½ teaspoon garlic powder, and black pepper to taste.
  3. Push the sautéed vegetables to one side of the skillet, then add 10 mini chicken and vegetable wontons to the empty side. Cook according to package instructions, around 5 minutes, stirring occasionally to prevent sticking.
  4. In a small mixing bowl, combine 4 tablespoons soy sauce, 2 tablespoons water, and 1 teaspoon sesame oil. Stir until the sugar is completely dissolved.
  5. In each bowl, place ½ cup of cooked brown rice as the base. Layer on the sautéed vegetables and cooked wontons, top with quick-pickled cucumbers, and drizzle the sauce generously over the entire bowl. Sprinkle with black sesame seeds if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 800mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 2500IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Customize with different proteins or grains as desired.

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