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Ground Beef And Potato Curry

Delicious Ground Beef And Potato Curry for Comforting Nights

This Ground Beef And Potato Curry is a cozy, hearty dish perfect for family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 people
Course: Dinner
Cuisine: Pakistani
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Curry
  • 1 pound Ground Beef choose lean or full-fat
  • 1 Onion finely diced
  • 1-2 Tomatoes chopped
  • 2 tablespoons Cooking Oil neutral
  • 1 tablespoon Ginger minced
  • 1 tablespoon Garlic minced
  • 2-3 Black Cardamom Pods whole
  • 4-5 Black Peppercorns whole
  • 3-4 Cloves whole
  • 1 teaspoon Red Chili Powder adjust to taste
  • 1 teaspoon Salt
  • 1/2 teaspoon Turmeric Powder
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Coriander Powder
  • 2 medium Potatoes cut into 1-inch cubes
  • 1 teaspoon Garam Masala for finishing
  • 1 bunch Fresh Coriander for garnish
  • 2 Green Chilies for garnish

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat cooking oil in a large pot over medium heat. Add onions and sauté for 5-7 minutes until golden.
  2. Add black cardamom, black peppercorns, and cloves to the pot. Stir for 1-2 minutes until fragrant.
  3. Add chopped tomatoes, ginger, garlic, salt, red chili powder, turmeric, cumin, and coriander. Cook for 5-7 minutes until tomatoes break down.
  4. Add ground beef to the pot, breaking it apart while cooking for 8-10 minutes until browned.
  5. Pour in water to keep the mixture moist, cover, and reduce heat to medium-low for 15 minutes.
  6. Uncover pot, increase heat to evaporate excess moisture for about 5 minutes.
  7. Add potatoes and water, cover and simmer for 15 minutes until potatoes are tender.
  8. Taste and adjust with water if needed, stir in garam masala, and simmer for 2-3 minutes.
  9. Garnish with fresh coriander and green chilies. Serve warm with roti or basmati rice.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

For a milder curry, consider using chicken or turkey instead of ground beef.

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