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Greek Pasta Salad

Delicious Greek Pasta Salad that’s Perfect for Summer Gatherings

This Greek Pasta Salad is a vibrant, quick dish that bursts with Mediterranean flavors, making it a perfect choice for summer gatherings.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Salads
Cuisine: Mediterranean
Calories: 300

Ingredients
  

For the Salad
  • 12 oz Bow-Tie Pasta Any short-cut pasta can also be used.
  • 12 oz Cherry or Grape Tomatoes Halved; finely chopped regular tomatoes work in a pinch.
  • 2 medium Cucumbers Quartered; any crunchy variety will do.
  • 1 Red Bell Pepper Diced; yellow or orange peppers are great alternatives.
  • cup Red Onion Chopped; switch to white or sweet onions if desired.
  • cup Black Olives Sliced; Kalamata olives offer a delicious twist.
  • cup Green Olives Sliced; can omit for milder tastes.
  • 4 oz Feta Cheese Crumbled; use dairy-free feta for a vegan version.
For the Dressing
  • ¼ cup Extra Virgin Olive Oil Avocado oil is a lighter alternative.
  • 3 tbsp Freshly Squeezed Lemon Juice Lime juice can be used instead.
  • 2 tbsp Red Wine Vinegar White wine vinegar can substitute if needed.
  • 2 tsp Dijon Mustard Yellow mustard is milder but works well.
  • 2 cloves Garlic Minced; garlic powder (1/2 tsp) is a quick alternative.
  • 1 tsp Dried Oregano Try Italian seasoning for variety.
  • ¼ tsp Salt Adjust to your personal taste.
  • Black Pepper Freshly ground pepper is preferred for the best taste.

Equipment

  • large pot
  • colander
  • Mixing Bowl
  • Whisk

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a rolling boil over high heat. Add 12 oz of bow-tie pasta and cook according to the package instructions, usually about 8-10 minutes, until al dente. Once done, drain the pasta in a colander and rinse it under cold water to halt the cooking process, ensuring it stays perfectly tender.
  2. In a large mixing bowl, combine ¼ cup of extra virgin olive oil, 3 tablespoons of freshly squeezed lemon juice, 2 tablespoons of red wine vinegar, 2 teaspoons of Dijon mustard, 2 minced garlic cloves, 1 teaspoon of dried oregano, and a pinch of salt and black pepper. Whisk together until the mixture is well emulsified and fragrant, creating a bright dressing that will enliven your Greek pasta salad.
  3. Into the bowl with the creamy dressing, add 12 oz of halved cherry or grape tomatoes, quartered cucumbers, diced red bell pepper, chopped red onion, and both ⅓ cup of sliced black and green olives. Gently toss to coat all the ingredients with the dressing, allowing the vegetables to marinate while the pasta cools, enhancing their flavors beautifully.
  4. Once the pasta is completely cooled, add it to the bowl with the marinated vegetables. Toss gently to combine, ensuring every pasta piece and vegetable is coated in the irresistible dressing. Finally, sprinkle in 4 oz of crumbled feta cheese and mix delicately, adjusting the seasoning with additional salt or lemon juice if desired for that perfect Greek pasta salad balance.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 37gProtein: 10gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 10mgSodium: 480mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

For the best flavor, allow the salad to chill for at least 30 minutes before serving. Store leftovers in an airtight container for up to 4 days. Avoid freezing the salad; instead, prepare the dressing separately for later use.

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