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–+ servings
French Onion Soup Pasta Recipe

Delicious French Onion Soup Pasta Recipe for Cozy Nights

This French Onion Soup Pasta Recipe combines rich caramelized onions with creamy béchamel and cavatappi for a cozy, comforting dish.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Soups
Cuisine: French
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 oz Cavatappi Macaroni The perfect shape for holding sauce.
For the Sauce
  • 2 tbsp Olive Oil Or use butter for richer flavor.
  • 2 large Onions Sweet yellow or white onions.
  • 2 cups Beef Broth Can swap for vegetable broth.
  • 1 cup Heavy Cream Or use coconut milk for dairy-free option.
  • 2 tbsp Flour To thicken the sauce.
  • 1 cup Water For mixing with flour.
  • 1 tsp Salt Adjust to taste.
  • 0.5 tsp Pepper Adjust to taste.
  • 1 tbsp Sugar Optional for caramelizing onions.
  • 1 tsp Oregano Or Italian seasoning.
  • 1 tsp Garlic Powder
  • 1 tsp Smoked Paprika
  • 0.25 tsp Nutmeg
For the Topping
  • 1 loaf Baguette For crispy topping.
  • 1 cup Parmesan Cheese Or use nutritional yeast for vegan option.
  • 0.25 cup Fresh Parsley Or thyme for a different flavor.

Equipment

  • Large skillet
  • Pot
  • Baking Dish
  • Whisk
  • Spatula

Method
 

Cooking Steps
  1. Thinly slice the onions. In a large skillet, heat olive oil over medium heat. Add the onions and sauté for 30-40 minutes until golden brown and caramelized. Add sugar if desired.
  2. In the same skillet, melt butter, whisk in flour to form a roux, then gradually stir in heavy cream, stirring until smooth. Fold in ⅔ of caramelized onions, salt, pepper, parsley, and Parmesan.
  3. In a large pot, boil salted water. Add cavatappi and cook until just under al dente, about 2 minutes less than package directions. Drain, reserving a cup of pasta water.
  4. Mix the cooked cavatappi into the béchamel sauce until coated. If thick, add reserved pasta water to adjust consistency. Transfer to a greased baking dish.
  5. Preheat oven to 350°F (175°C). Top with remaining caramelized onions and breadcrumbs. Bake for 10-15 minutes until golden and crispy. Serve hot.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 18gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 55mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 5mgCalcium: 250mgIron: 3mg

Notes

Feel free to customize the pasta and cheese according to your preferences. This dish is perfect for gatherings or cozy nights in.

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