Crispy Low-Calorie Pizza Rolls You Can’t Resist!

Low-Calorie Pizza Rolls are a quick and healthy snack that delivers crispy and cheesy satisfaction without the guilt.

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Prep Time 10

Cook Time 12

Total Time 22

Servings: 4 rolls

Course: Snacks

Cuisine: Italian

Calories: 90

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Roll Base

3 pieces Mission Zero Carb Tortillas

For the Filling

1.5 sticks String Cheese can substitute with low-fat cheese or mozzarella
9 slices Turkey Pepperoni or regular pepperoni for higher calorie count

For the Sauce

6 tablespoons Tomato Sauce or marinara/pizza sauce for variety

For Spritzing

to taste “I Can’t Believe It’s Not Butter” Spray or olive oil spray

For Seasoning

to taste Oregano or fresh herbs for enhanced flavor
2 tablespoons Grated Parmesan Cheese or nutritional yeast as dairy-free alternative

Equipment

oven
baking sheet

Method

Step-by-Step Instructions

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
Spread about 2 tablespoons of tomato sauce evenly across each tortilla, leaving edges clear.
Layer 3 slices of turkey pepperoni and half a string cheese stick on each tortilla.
Roll each tortilla tightly, making sure the filling is tucked in, and place seam-side down on the baking sheet.
Spray the rolled tortillas with the “I Can’t Believe It’s Not Butter” Spray and sprinkle with oregano and Parmesan cheese.
Bake in the preheated oven for 10-12 minutes until crispy and golden brown.
Remove from the oven and let cool slightly before serving with dipping sauces.

Nutrition

Serving: 1rollCalories: 90kcalCarbohydrates: 5gProtein: 6gFat: 4gSaturated Fat: 2gCholesterol: 15mgSodium: 300mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 200IUCalcium: 100mgIron: 0.5mg

Notes

For best results, roll tortillas tightly and avoid over-saucing to maintain crispiness. Freeze unbaked rolls for later use.

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