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Crispy and Easy Zucchini Fritters

Crispy and Easy Zucchini Fritters for Flavorful Family Snacking

Crispy and Easy Zucchini Fritters are a delicious and versatile snack perfect for families.
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 15 minutes
Total Time 50 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Fritters
  • 2 medium Zucchini grated and excess moisture squeezed out
  • 1 teaspoon Salt for drawing out moisture
  • 1 large Egg or flaxseed/chia egg for vegan option
  • 1 cup All-Purpose Flour or almond flour for gluten-free option
  • 1/4 cup Parmesan Cheese optional
  • 2 cloves Minced Garlic adjust to taste
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon Paprika
  • 1/4 cup Chopped Parsley substitutes like green onions or cilantro are okay
  • 1/4 cup Olive Oil for frying

Equipment

  • Box Grater
  • colander
  • large mixing bowl
  • Skillet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Wash zucchinis, trim the ends, and grate them. Sprinkle with salt and let sit for 10-15 minutes to draw out moisture.
  2. Squeeze the grated zucchini with your hands or a clean towel to remove excess liquid.
  3. In a mixing bowl, whisk together the egg, flour, Parmesan (if using), minced garlic, black pepper, and paprika. Fold in the squeezed zucchini and chopped parsley.
  4. Scoop about 2 tablespoons of batter for each fritter and shape them into small patties.
  5. Heat olive oil in a skillet over medium heat. Fry the fritters for 3-4 minutes on each side until golden brown and crispy.
  6. Remove from the skillet and place on paper towels to absorb excess oil. Serve warm with dipping sauces.

Nutrition

Serving: 1fritterCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 37mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 8mgCalcium: 100mgIron: 1mg

Notes

For added flavor, serve with tzatziki or marinara dipping sauce. Store leftovers in an airtight container for up to 3 days or freeze for 2 months.

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