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Traditional Country French Style Garlic Soup

Creamy Traditional Country French Style Garlic Soup Recipe

This Traditional Country French Style Garlic Soup is a creamy, heartwarming dish perfect for chilly evenings.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 bowls
Course: Soups
Cuisine: French
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 bulb Garlic Select a firm head, preferably purple-striped for less pungency.
  • 1 teaspoon Dried Sage Can substitute with thyme or rosemary.
  • to taste teaspoon Salt Adjust according to taste.
  • 4 cups Chicken Stock Vegetable stock can be used for a vegetarian version.
For the Emulsion
  • 2 tablespoons Extra Virgin Olive Oil Use high-quality oil for best flavor.
  • 1 tablespoon Dijon Mustard Any smooth mustard works.
  • 1 large Egg Yolk Ensure it is at room temperature.
Optional Toppings
  • 2 eggs Poached Eggs Add for an indulgent boost.
  • 4 slices Crispy Bacon Garnish for savory crunch.
  • to taste Fresh Herbs Like parsley or chives for freshness.

Equipment

  • oven
  • Baking tray
  • Mixing Bowl
  • large pot
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Slice the garlic bulbs and spread the cloves evenly across a baking tray. Drizzle with olive oil and roast for 30-40 minutes until golden and fragrant.
  3. In a large pot, bring chicken stock to a gentle boil. Add dried sage and a pinch of salt, then simmer on low heat.
  4. After roasting, transfer garlic cloves to a mixing bowl and mash until smooth.
  5. In a separate bowl, whisk together egg yolk and Dijon mustard, then slowly drizzle in olive oil to create an emulsion.
  6. Add mashed garlic paste to the simmering stock and stir well.
  7. Temper the emulsion with warm stock before whisking into the pot.
  8. Ladle soup into bowls and top with optional garnishes like poached eggs or crispy bacon.

Nutrition

Serving: 1bowlCalories: 290kcalCarbohydrates: 20gProtein: 8gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 16gCholesterol: 100mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

For best results, choose firm garlic bulbs and monitor roasting to avoid bitterness. Consider straining for a smoother texture before serving.

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