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Creamy Smothered Chicken And Rice Dinner

Creamy Smothered Chicken And Rice Dinner You’ll Crave Tonight

Experience comfort with this Creamy Smothered Chicken And Rice Dinner, perfect for busy nights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 520
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts Chicken thighs can be used for extra moisture.
  • 2 tablespoons Olive oil Butter can be used for a richer flavor.
  • Salt Salt Essential seasoning, adjust according to taste.
  • Black pepper Black pepper Essential seasoning, adjust according to taste.
  • 1 teaspoon Paprika Smoked paprika enhances depth.
  • 1 teaspoon Dried thyme Fresh thyme is a delightful option.
For the Rice
  • 1 cup White or brown rice Cooking time will vary for brown rice.
  • 2 cups Chicken broth Vegetable broth is a lighter alternative.
For the Creamy Sauce
  • 1 cup Heavy cream Substitute with half-and-half or coconut milk for a non-dairy option.
  • 1 medium Onion (diced) Yellow or white onions add sweetness.
  • 2 cloves Garlic (minced) Fresh garlic is best.
  • 1 cup Frozen peas (optional) Adds color and nutrition.
For Garnish
  • 2 tablespoons Fresh parsley For garnish and flavor.

Equipment

  • Saucepan
  • Skillet
  • Wooden Spoon

Method
 

Step-by-Step Instructions
  1. Season the chicken breasts with salt, pepper, paprika, and thyme, then let them rest for 10 minutes.
  2. In a saucepan, combine rice and chicken broth, bring it to a boil, then lower the heat and simmer for 15-18 minutes.
  3. Heat olive oil in a skillet. Cook the seasoned chicken for 4-6 minutes on each side until golden brown.
  4. In the same skillet, sauté the diced onion for about 5 minutes until translucent, then add minced garlic and sauté for another minute.
  5. Add remaining chicken broth and heavy cream to the skillet, and optional peas. Simmer gently for 5 minutes, then return chicken to skillet and cook for an additional 15-20 minutes.
  6. Serve the rice topped with chicken and creamy sauce, and garnish with fresh parsley.

Nutrition

Serving: 1plateCalories: 520kcalCarbohydrates: 45gProtein: 40gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 150mgSodium: 700mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 90mgIron: 3mg

Notes

Store leftovers in an airtight container for 3-4 days. Freeze for up to 3 months. Reheat on stovetop, adding broth if necessary.

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