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–+ servings
Creamy Smothered Chicken And Rice Dinner

Creamy Smothered Chicken And Rice Dinner for Cozy Nights

A comforting one-pot meal of creamy chicken and rice that adapts to your family's needs.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5 lbs Boneless, skinless chicken breasts Substitute with thighs for extra moisture
  • 2 tbsp Olive oil Can replace with butter for a richer flavor
For the Rice
  • 1 cup Rice Can substitute with quinoa or couscous
For the Creamy Sauce
  • 2 cups Chicken broth Opt for vegetable broth for vegetarian version
  • 1 cup Heavy cream Use non-dairy alternatives for lighter version
  • 1 medium Onion Diced; shallots can be used instead
  • 3 cloves Garlic Minced; fresh is best
  • 1 tsp Paprika Consider smoked paprika for deeper flavor
  • 1 tsp Salt Adjust to taste
  • 1 tsp Black pepper Adjust to taste
  • 1 tsp Dried thyme Fresh thyme can be used for extra brightness
For the Vegetables
  • 1 cup Frozen peas Optional; can substitute with other veggies
  • 2 tbsp Fresh parsley For garnish; chives can also be used

Equipment

  • medium saucepan
  • Large skillet
  • Cooking spoon
  • measuring cups
  • measuring spoons
  • knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Pat dry the chicken breasts, season with salt, pepper, paprika, and thyme.
  2. In a saucepan, bring chicken broth to a boil, add rice, cover, and simmer for 18-20 minutes.
  3. Heat olive oil in a skillet and sear chicken for 5-7 minutes on each side until golden brown.
  4. In the same skillet, sauté onion for 3-4 minutes, then add garlic and cook for another minute.
  5. Deglaze with chicken broth, stir in heavy cream and peas, return chicken, and simmer for 10-15 minutes.
  6. Serve over a bed of rice, garnish with parsley.

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 2gVitamin A: 400IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize with your favorite veggies and herbs for a personal touch.

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