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Creamy Roasted Garlic Tomato Soup

Creamy Roasted Garlic Tomato Soup That Warms Your Soul

A comforting and sweet Creamy Roasted Garlic Tomato Soup that is a breeze to prepare, ideal for busy weeknights and perfect for pairing with grilled cheese.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 280

Ingredients
  

For the Soup
  • 4 cups ripe organic tomatoes mix large and cherry tomatoes for optimal flavor
  • 2 bulbs garlic adds mellow, sweet flavor when roasted
  • 1 medium chopped onion provides depth and sweetness
  • 2 tablespoons extra virgin olive oil can substitute with avocado oil
  • 1 cup organic heavy cream swap in full-fat coconut cream for a vegan version
  • 4 cups organic vegetable stock homemade stock can enhance the flavor
  • 2 tablespoons organic tomato paste concentrates tomato flavor beautifully
  • 1 teaspoon sea salt adjust to taste
  • 1 tablespoon All-Purpose Blend a flavorful seasoning blend
  • 1 teaspoon smoked paprika can replace with regular paprika or omit
For Serving
  • 1 cup grated cheese consider sharp cheddar for extra flavor
  • 1 tablespoon fresh herbs basil or parsley adds freshness

Equipment

  • baking sheet
  • medium-sized Dutch oven
  • High-speed blender

Method
 

Step-by-Step Instructions for Creamy Roasted Garlic Tomato Soup
  1. Preheat your oven to 400°F (200°C). In a large mixing bowl, toss together the ripe organic tomatoes and whole garlic bulbs with extra virgin olive oil, sea salt, and pepper until evenly coated. Spread them on a baking sheet and roast for 25–30 minutes, or until the tomatoes are blistered and the garlic is soft and golden.
  2. While your tomatoes and garlic are roasting, heat 2 tablespoons of olive oil in a medium-sized Dutch oven over medium heat. Add the chopped onion and sauté for about 5–7 minutes until they become translucent and slightly caramelized.
  3. Once the tomatoes and garlic are roasted to perfection, remove them from the oven and let them cool slightly. In a high-speed blender, combine the sautéed onions with the roasted tomatoes, squeezed garlic cloves, organic tomato paste, and vegetable stock. Blend until smooth.
  4. Pour the blended mixture back into the Dutch oven over medium heat. Stir in the organic heavy cream and your All-Purpose Blend for seasoning, allowing the flavors to meld beautifully. Let the soup simmer for about 5–6 minutes.
  5. Once thickened, taste your soup and adjust seasoning if necessary. Serve hot, garnished with reserved roasted tomatoes on top.

Nutrition

Serving: 1bowlCalories: 280kcalCarbohydrates: 12gProtein: 6gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

This soup stores well! Keep leftovers in airtight containers for up to 3 days in the fridge or freeze for up to 6 months. For a vegan version, use full-fat coconut cream.

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