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TikTok Lasagna Soup

Cozy Up with TikTok Lasagna Soup for Ultimate Comfort Food

Discover the TikTok Lasagna Soup, a comforting and hearty one-pot meal perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 350

Ingredients
  

Soup Base
  • 2 tablespoons Olive Oil or any neutral cooking oil
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 pound Lean Ground Beef or ground turkey/plant-based
  • 2 teaspoons Italian Seasoning
  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Tomato Paste or second can of diced tomatoes
  • 4 cups Beef Broth or vegetable broth
  • 1 cup Marinara Sauce your favorite brand
  • 1 can Diced Tomatoes 14.5 ounces
  • 8 pieces Lasagna Noodles broken into pieces
Creamy Finish
  • 1 cup Cottage Cheese or ricotta
  • 1 cup Shredded Mozzarella Cheese or any melting cheese
  • 1/2 cup Grated Parmesan Cheese
  • 2 cups Chopped Spinach fresh or frozen
  • 1/4 cup Chopped Basil or dried basil

Equipment

  • large pot

Method
 

Directions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 medium onion, chopped, and 2 minced garlic cloves, sautéing for about 3-4 minutes until fragrant.
  2. Add 1 pound of lean ground beef to the pot, breaking it apart. Cook for 4-6 minutes, until browned.
  3. Stir in 2 teaspoons of Italian seasoning, along with salt and pepper to taste. Add 2 tablespoons of tomato paste and stir thoroughly.
  4. Pour in 4 cups of beef broth, along with 1 cup of marinara sauce and 1 can of diced tomatoes. Bring to a gentle boil.
  5. Break 8 lasagna noodles into pieces and add them to the pot. Cover and let boil for 12-15 minutes until noodles are al dente.
  6. Reduce heat to low and stir in 1 cup of cottage cheese and 2 cups of chopped spinach. Mix well.
  7. Add 1 cup of shredded mozzarella and 1/2 cup of grated Parmesan cheese, stirring until melted.
  8. Ladle the soup into bowls and top with additional cottage cheese and fresh chopped basil. Serve warm.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 2000IUVitamin C: 10mgCalcium: 250mgIron: 3mg

Notes

For a vegetarian version, substitute ground beef with mushrooms. Store leftovers in airtight containers for up to 3-4 days in the fridge or freeze for up to 3 months.

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