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Cottage Cheese Mushroom Soup

Cottage Cheese Mushroom Soup: Creamy Comfort in 30 Minutes

Enjoy a high-protein, flavorful Cottage Cheese Mushroom Soup in just 30 minutes, transforming simple ingredients into comforting magic.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 3 minutes
Total Time 30 minutes
Servings: 4 cups
Course: Soups
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 2 tbsp butter Adds richness and helps sauté vegetables.
  • 1 yellow onion Provides aromatic sweetness; substitute with shallots for a milder flavor.
  • 2 cloves garlic Enhances depth of flavor; fresh garlic is recommended for the best taste.
  • 1 pound mixed mushrooms Contributes earthy umami; avoid washing; wipe clean with damp paper towel.
  • 4 cups low-sodium vegetable broth Forms the soup base while keeping sodium content low; chicken broth can be used for non-vegetarian variations.
  • 1 cup cottage cheese Adds creaminess and protein to the soup; can be substituted with ricotta for a different texture.
  • 1 tsp dried thyme Infuses herbal notes; fresh herbs can be used for a brighter flavor.
  • ½ tsp salt Balances flavors; adjust based on broth saltiness.
  • ¼ tsp black pepper Adds warmth and depth to the dish.
For Garnish
  • 2 tbsp fresh parsley Chopped; brightens the dish visually and flavor-wise.

Equipment

  • large heavy-bottomed pot
  • immersion blender

Method
 

Cooking Instructions
  1. Melt butter in a large pot over medium heat. Add diced onion and minced garlic, cooking until translucent.
  2. Incorporate sliced mixed mushrooms and sauté until golden brown, about 8-12 minutes.
  3. Pour in vegetable broth and add thyme. Bring to a boil, then simmer uncovered for 15 minutes.
  4. Cool for 2-3 minutes and pulse with an immersion blender to achieve a chunky texture.
  5. Stir in cottage cheese and blend until smooth. Season with salt and pepper to taste.
  6. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 15gProtein: 15gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 450mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

For best flavor, use fresh ingredients. Adjust seasoning based on personal preference.

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