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Coconut Lime Tofu

Coconut Lime Tofu: A Creamy Vegan Experience You’ll Love

This Coconut Lime Tofu recipe offers a creamy, zesty vegan delight that is quick to prepare and absolutely satisfying.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Rice
  • 1 cup Jasmine Rice Fluffy base for the dish; substitute with quinoa for added nutrients.
For the Tofu
  • 14 oz Extra Firm Tofu Provides a sturdy texture ideal for baking and crisping; ensure it is well-pressed for best results.
  • 2 tbsp Avocado Oil Used for baking to coat tofu; olive oil serves as a great substitute.
  • 3 tbsp Soy Sauce Adds umami flavor; use gluten-free soy sauce if necessary.
  • 2 tbsp Cornstarch Coats tofu for crispiness during baking; arrowroot powder is a suitable alternative.
For the Sauce
  • 1 cup Coconut Milk Forms the creamy sauce; light coconut milk can be used for a lower fat option.
  • 2 tbsp Maple Syrup Adds sweetness to balance the flavors; agave syrup makes a good alternative.
  • 1 tsp Paprika Introduces depth and color; smoked paprika can offer a different flavor profile.
  • 2 Limes Brightens the dish with freshness; lemon juice can substitute in a pinch.
For the Aromatics
  • 1 medium Shallot Contributes a sweet onion flavor; can be replaced with a yellow onion if needed.
  • 1 tbsp Ginger Provides warmth and depth; ground ginger can be substituted at 1 tsp when fresh is not available.
  • 3 cloves Garlic Elevates the dish’s aroma; use garlic powder (1 tsp) for convenience, though the flavor may be milder.
For Garnish
  • 1 bunch Cilantro Fresh herb for garnish; parsley works as a good replacement if cilantro isn’t on hand.

Equipment

  • oven
  • baking sheet
  • Medium Pan

Method
 

Step-by-Step Instructions for Coconut Lime Tofu
  1. Begin by preparing jasmine rice according to package instructions, typically using a 1:1.5 rice-to-water ratio. Once the water reaches a boil, reduce the heat to low, cover, and let it simmer for about 12–15 minutes. After cooking, remove from heat and let it rest for an additional 5 minutes before fluffing with a fork.
  2. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking. This ensures the tofu can crisp up beautifully without making a mess.
  3. Cube the extra firm tofu into bite-sized pieces and toss them in a large bowl with avocado oil, soy sauce, and cornstarch. Ensure each piece is evenly coated, which will help achieve that perfect crispy texture.
  4. Place the coated tofu onto the prepared baking sheet in a single layer, and bake for 20 minutes. Halfway through, flip the tofu using a spatula to ensure all sides become golden and crispy.
  5. While the tofu is baking, heat the remaining avocado oil in a medium pan over medium heat. Add finely chopped shallot, ginger, and garlic, cooking for about 1–2 minutes until fragrant.
  6. In the same pan, pour in coconut milk, adding any remaining soy sauce, maple syrup, and paprika. Stir well and let the mixture simmer for about 3–4 minutes until slightly thickened.
  7. Once the tofu is baked, carefully add it directly into the coconut sauce, squeezing fresh lime juice over the top. Gently stir to combine and let it simmer together for another 1–2 minutes.
  8. To serve, spoon a generous portion of jasmine rice onto plates and top it with the Coconut Lime Tofu mixture. Finish by garnishing with lime wedges and fresh cilantro.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 15gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 600mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 2IUVitamin C: 20mgCalcium: 15mgIron: 15mg

Notes

Ensure you press the tofu well to remove excess moisture before marinating for maximum crispiness. Store leftovers in an airtight container for up to 3 days.

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