Go Back
–+ servings
Classic Split Pea Soup

Classic Split Pea Soup: Comfort in Every Delicious Spoonful

Classic Split Pea Soup offers comfort with its rich, creamy texture and hearty flavors, making it a nutritious vegan choice.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 cups
Course: Soups
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 cup Green Split Peas Rinsed and checked for debris
  • 1 large Onion Diced; choose your favorite variety
  • 3 cloves Garlic Minced; fresh is ideal, powdered is acceptable
  • 2 medium Yellow or Yukon Potatoes Cubed; sweet potatoes work as a substitute
  • 2 stalks Celery Diced; can substitute with extra carrots or bell peppers
  • 2 medium Carrots Diced; can be replaced with other root vegetables
For the Seasoning
  • 1 tablespoon Fresh Thyme Dried thyme can work in a pinch
  • 2 Bay Leaves Remove before serving
  • to taste Salt & Pepper Essential seasonings
For Cooking
  • 2 tablespoons Neutral Oil (e.g., Avocado Oil) For sautéing
  • 6 cups Vegetable Broth Homemade or store-bought
  • to taste Water To adjust consistency
  • 1 teaspoon Liquid Smoke Optional for smoky flavor

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of neutral oil in a large pot over medium heat. Add 1 diced onion and sauté for about 5-8 minutes until translucent. Season with salt and pepper.
  2. Add 2 diced celery stalks, 3 minced garlic cloves, 1 tablespoon of fresh thyme, and 2 bay leaves. Stir for about 2 minutes, then add 1 cup of rinsed split peas.
  3. Pour in 6 cups of vegetable broth and bring to a gentle boil. Cover and reduce heat to medium-low, simmer for 20-25 minutes.
  4. Add 2 cubed yellow potatoes and 2 diced carrots, along with 1 teaspoon of liquid smoke. Cover and cook for another 20-25 minutes until vegetables are tender.
  5. Adjust consistency with additional water if needed. Remove bay leaves before serving. Optionally garnish with fresh herbs.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 45gProtein: 13gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 800mgPotassium: 800mgFiber: 12gSugar: 3gVitamin A: 700IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 4 days in the fridge. Can be frozen for up to 3 months. Reheat with a splash of water to maintain consistency.

Tried this recipe?

Let us know how it was!