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Chocolate Peanut Butter No Bake Bars

Chocolate Peanut Butter No Bake Bars for Guilt-Free Indulgence

Delight in these Chocolate Peanut Butter No Bake Bars, a quick and healthy dessert that’s gluten-free and vegan.
Prep Time 15 minutes
Chilling Time 3 hours
Total Time 3 hours 15 minutes
Servings: 12 bars
Course: Desserts
Cuisine: Vegan
Calories: 200

Ingredients
  

Base
  • 1 cup Natural Peanut Butter Any nut or seed butter can be used.
  • 0.5 cup Maple Syrup Honey or agave syrup can be substituted.
  • 1 cup Gluten-Free Oat Flour Almond flour can be used for a grain-free option.
Topping
  • 1 cup Chocolate Chips Dairy-free chocolate chips can be used.
  • 1 tablespoon Coconut Oil Optional.

Equipment

  • 8x8-inch square pan
  • medium saucepan
  • Spatula
  • Parchment Paper

Method
 

Steps
  1. Prepare the pan by lining an 8x8-inch square pan with parchment paper.
  2. In a medium saucepan, combine 1 cup of natural peanut butter and 1/2 cup of maple syrup over low heat, stirring for about 2 minutes until smooth.
  3. Add 1 cup of gluten-free oat flour gradually and mix until thick and cohesive.
  4. Transfer the peanut butter mixture into the prepared pan, pressing it down firmly to form a solid base layer.
  5. Melt 1 cup of chocolate chips and 1 tablespoon of coconut oil on low heat, stirring until smooth (about 3–4 minutes).
  6. Pour the melted chocolate mixture evenly over the pressed base layer and level it by rocking the pan.
  7. Chill in the refrigerator for 2 to 3 hours until firm.
  8. Let rest at room temperature for 5–10 minutes before slicing into squares.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 15gProtein: 5gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 7gCalcium: 2mgIron: 4mg

Notes

Store in an airtight container in the refrigerator for up to two weeks or freeze for longer storage. Let bars sit at room temperature for easier slicing.

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