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Cheesy Ground Beef and Rice Casserole

Cheesy Ground Beef and Rice Casserole: Comfort Food Bliss

Cheesy Ground Beef and Rice Casserole is a comforting dish that wraps you in nostalgia and flavor, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Lean Ground Beef substitute with ground turkey or chicken for a lighter option
  • 1 small Onion omit if desired
  • 2 cloves Garlic minced
  • 2 cups Cooked White Rice use leftover rice to prevent mushiness
  • 10.5 oz Cream of Mushroom Soup can replace with cream of chicken soup
  • 0.5 cup Milk or Beef Broth choose based on availability for richness or flavor depth
  • 2 cups Shredded Cheddar Cheese divided, blend with Monterey Jack or Colby for variety
  • 1 tsp Paprika smoked paprika intensifies the flavor
  • Salt and Pepper season to taste
  • Optional: Chopped Parsley for garnish

Equipment

  • Large skillet
  • Mixing Bowl
  • 9x13-inch baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
  2. In a large skillet, brown the lean ground beef and diced onion over medium heat for 5–7 minutes. Drain excess fat.
  3. Stir in the minced garlic and sauté for an additional 30 seconds.
  4. In a mixing bowl, combine the cream of mushroom soup, milk or beef broth, paprika, salt, and pepper. Whisk until smooth.
  5. In the greased baking dish, layer the cooked rice, beef mixture, and half of the shredded cheddar cheese. Mix until combined.
  6. Sprinkle the remaining cheddar cheese over the top. Cover loosely with aluminum foil.
  7. Bake for 20 minutes. Remove the foil and bake for an additional 10 minutes until bubbly and golden.
  8. Optionally, broil for 2 minutes for extra crispiness.
  9. Let the casserole cool for a few minutes before serving, optionally garnished with chopped parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 5IUVitamin C: 4mgCalcium: 20mgIron: 10mg

Notes

This casserole is perfect for meal prepping or making in advance for busy weeknights. It stores well and reheats beautifully.

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