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Apple Maple Chicken

Apple Maple Chicken: A Cozy Twist on Weeknight Favorites

Apple Maple Chicken is a quick and easy recipe blending tender chicken with sweet apples and maple syrup, perfect for cozy weeknight dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 2 breasts boneless, skinless chicken fresh is best
  • 2 tablespoons olive oil can use avocado oil
  • to taste salt essential seasoning
  • to taste black pepper essential seasoning
For the Apple Mixture
  • 2 cups apples cored and sliced; use Granny Smith or Honeycrisp
  • 1/4 cup maple syrup adjust for sweetness
  • 1/2 cup chicken broth low-sodium preferred
  • 1 teaspoon cinnamon or nutmeg for variation
Finishing Touches
  • 1 tablespoon fresh lemon juice optional but recommended
  • to taste fresh thyme optional garnish

Equipment

  • Skillet

Method
 

Step‑by‑Step Instructions for Apple Maple Chicken
  1. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat for about 2 minutes until shimmering.
  2. Season chicken breasts with salt and black pepper. Cook in skillet for 5-6 minutes per side until golden brown and cooked through.
  3. Remove chicken and set aside. In the same skillet, add sliced apples and sauté for 2-3 minutes until they soften.
  4. Stir in 1/4 cup maple syrup, 1/2 cup chicken broth, and 1 teaspoon cinnamon. Let bubble for 2 minutes to meld flavors.
  5. Return chicken to skillet, reduce heat to medium-low, and cook for an additional 5-7 minutes until sauce thickens.
  6. Drizzle with fresh lemon juice before serving and garnish with thyme if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 300mgPotassium: 600mgFiber: 3gSugar: 10gVitamin A: 50IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Pair with roasted vegetables or rice for a complete meal. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

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