The delightful aroma of freshly baked bread wafts through the air, transporting me straight back to the tropical shores of Hawaii. These Easy Baked Manapua, filled with sweet and savory char siu pork, are a comforting burst of nostalgia, perfect for anyone craving homemade goodness. Using pre-made dinner roll dough makes this recipe a breeze, allowing you to enjoy authentic flavors without the usual fuss of making everything from scratch. Not only are these charming buns a crowd-pleaser, but they also save you time in the kitchen, making them ideal for both casual snacking and festive gatherings. Ready to embark on this culinary journey to the islands? Let’s dive into the art of crafting these tender, love-filled buns together!

Why Try Baked Manapua Today?
Simplicity: This recipe is a breeze, utilizing frozen dinner roll dough to save you time and effort in the kitchen.
Flavor Explosion: The harmony of sweet and savory char siu filling adds a burst of authentic Hawaiian taste that will have your taste buds dancing.
Crowd-Pleaser: Perfect for sharing, these delightful buns are a guaranteed hit for family gatherings or friendly get-togethers.
Versatility: Feel free to customize the filling with different proteins or veggies to cater to various tastes and preferences.
Hearty Comfort: Enjoy the soft, fluffy texture as you sink your teeth into these delicious buns, reminiscent of Hawaiian bakeries.
Once you’ve mastered these baked manapua, you might also fall in love with our Baked Italian Grinder for another exciting flavor journey!
Baked Manapua Ingredients
For the Dough
• Frozen Dinner Roll Dough – Offers a quick and soft base; simply thaw before using.
For the Filling
• Char Siu Pork – The heart of this dish; this sweet-savory meat filling creates authentic taste.
• Onion – Adds depth to the flavor; can substitute with green onions for a milder touch.
• Dark Brown Sugar – Sweetness enhancer that helps caramelize the filling; light brown sugar can be used instead.
• Oyster Sauce – Provides umami richness; for a vegetarian option, simply omit this ingredient.
• Hoisin Sauce – Contributes a sweet punch; if unavailable, mix soy sauce and sugar as a substitute.
• Chicken Broth – Keeps the filling moist; replace with vegetable broth for a non-meat alternative.
• Sesame Oil – Infuses a nutty depth; any neutral oil can work, but may miss the distinctive flavor.
• Cornstarch – Thickens the filling to achieve the perfect texture; no substitute needed.
Enjoy the indulgence of these Baked Manapua, and create memories filled with warmth and love!
Step‑by‑Step Instructions for Baked Manapua
Step 1: Prep the Char Siu Filling
Start by dicing your char siu pork and finely chopping the onion. In a skillet over medium heat, cook the onions until they’re translucent, about 3–4 minutes. Then, mix in the char siu, dark brown sugar, oyster sauce, hoisin sauce, chicken broth, and sesame oil. Allow the filling to simmer for about 10 minutes until flavors meld, then stir in a cornstarch slurry to achieve a thick, luscious texture.
Step 2: Prepare the Dough
While the filling simmers, take your frozen dinner roll dough and lay it out on a baking sheet. Cover it with a clean kitchen towel and let it thaw for approximately 3–4 hours at room temperature until the dough has doubled in size and feels soft to the touch. This step ensures your Baked Manapua will be fluffy and delicious!
Step 3: Assemble Manapua
Once the dough has risen, preheat your oven to 375°F (190°C). Lightly flour your work surface and gently flatten each dough ball into a circle, approximately 4–5 inches wide. Spoon a generous amount of the char siu filling into the center of each circle, then carefully pinch the edges together to seal, ensuring there are no gaps. Place the buns seam-side down on a lined baking sheet.
Step 4: Proof the Buns
After assembling the manapua, cover the buns with a towel and allow them to proof for about 30 minutes. This resting period will cause the dough to puff up slightly, creating that desirable lightness. Look for the dough to look expanded and airy before baking to achieve perfect Baked Manapua.
Step 5: Bake
Once the buns have proofed, brush the tops with an egg wash for a golden shine. Carefully place the baking sheet in your preheated oven and bake the manapua for about 20 minutes or until they are golden brown and puffed up. Keep an eye on them during the last few minutes for that beautiful color, ensuring your Baked Manapua comes out perfectly!

Baked Manapua Variations & Substitutions
Feel free to enhance these delightful buns with creative twists or simple substitutions that cater to your taste buds.
- Dairy-Free: Use almond milk in your egg wash for a plant-based option while still achieving a lovely golden color.
- Chicken Alternative: Swap char siu pork for shredded chicken, seasoned with the same spices for a lighter version of this dish.
- Spicy Kick: Add a teaspoon of Sriracha or chili paste to the filling for a zesty touch that’ll thrill your taste buds.
- Vegetarian Delight: Replace the char siu with a flavorful mix of sautéed mushrooms and veggies for a wholesome meat-free alternative.
- Cheese Temptation: Dive into the gooey goodness by adding mozzarella or cheddar cheese into the filling for a melty surprise with each bite.
- Sweet Surprise: For a dessert variation, use sweetened red bean paste or chocolate for a delectable twist that’ll wow your family.
- Different Dough: If you’re feeling adventurous, try using homemade dough or puff pastry for a makeover of this classic.
- Herb Infusion: Incorporate fresh herbs like cilantro or green onions into your filling for an aromatic kick that brightens the whole bun.
Once you’ve mastered these baked manapua, don’t forget to explore our Baked Italian Grinder for another fun and flavorful dish that brings joy to your table!
Expert Tips for Baked Manapua
• Cool the Filling: Make sure the char siu filling has cooled completely before sealing the buns to avoid damaging the dough.
• Seal Tightly: Pinching the edges firmly is crucial to prevent filling leakage during baking. A well-sealed bun keeps all that flavorful goodness inside!
• Proofing Time: Ensure you allow ample proofing time for the assembled buns; this step is key for achieving light and fluffy Baked Manapua.
• Use a Baking Sheet: Line your baking sheet with parchment paper to facilitate easy removal post-baking and to prevent sticking.
• Egg Wash Shine: Don’t skip brushing with egg wash; it adds a beautiful golden color to your buns, making them even more appetizing!
How to Store and Freeze Baked Manapua
Fridge: Store fully baked Baked Manapua in an airtight container for up to 4 days. This keeps them fresh and moist, ready for snacking anytime!
Freezer: For long-term storage, freeze baked manapua in a single layer on a baking sheet, then transfer to a freezer bag. They can last up to 3 months.
Reheating: When you’re ready to enjoy them, microwave baked manapua for about 30-45 seconds or until warmed through for that soft, fluffy texture.
Make-Ahead: You can also freeze unbaked assembled buns. Simply thaw and allow to proof, then bake as directed for fresh, homemade goodness!
What to Serve with Easy Baked Manapua
The perfect meal companions can turn a delightful dish into an unforgettable experience, each bite bursting with flavor and comfort.
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Steamed Bok Choy: This lightly seasoned vegetable dish brings a crispy freshness that balances the rich, savory filling of the manapua. A healthy side that’s both bright and colorful on your plate.
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Sweet Chili Sauce: Drizzling this tangy sauce over your manapua elevates each bite with a delightful zing while enhancing the overall sweetness of the pork filling.
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Asian Slaw: Crunchy, fresh slaw with a zesty dressing adds texture and a pleasant contrast to the soft buns. It’s a vibrant splash of color and flavor that makes your meal more exciting.
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Mango Sticky Rice: This iconic dessert offers a sweet, creamy finish after the savory manapua, with flavors that blend harmoniously, making your meal feel like a tropical getaway.
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Coconut Water: Serve this refreshing beverage alongside your manapua for a tropical twist. Its subtly sweet flavor and hydrating properties will complement the richness of the pork.
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Pineapple Fried Rice: A fragrant and flavorful side that adds an exotic touch, blending the sweetness of pineapple with savory rice for a delightful pairing.
Every option enhances the experience of enjoying Easy Baked Manapua, so mix and match to create your own perfect Hawaiian-inspired feast!
Make Ahead Options
These Easy Baked Manapua are perfect for meal prep enthusiasts! You can prepare the char siu filling up to 3 days in advance by storing it in an airtight container in the refrigerator. Additionally, you can assemble the unbaked buns and refrigerate them for up to 24 hours; just be sure to cover them tightly with plastic wrap to prevent drying out. To finish, let the buns sit at room temperature for about 30 minutes to proof before baking. When you’re ready to enjoy, simply brush with egg wash and bake as instructed. You’ll have delightful, homemade Baked Manapua that are just as delicious as when freshly made, perfect for busy weeknights!

Easy Baked Manapua Recipe FAQs
What kind of dough should I use for baked manapua?
Absolutely! For this recipe, I recommend using frozen dinner roll dough as it provides a soft, puffy base and simplifies the preparation process. Just thaw the dough before you use it—no need to make it from scratch!
How should I store leftover baked manapua?
Very good question! Store fully baked Baked Manapua in an airtight container in the fridge for up to 4 days. This helps maintain their moisture and softness. If you want to keep them longer, you can freeze them!
Can I freeze baked manapua, and if so, how?
Yes, you can freeze them! Start by placing the baked manapua in a single layer on a baking sheet. Once they are frozen solid, transfer them to a freezer bag. They can last up to 3 months in the freezer. When you’re ready to eat, just microwave for about 30-45 seconds until warmed through!
What if my filling leaks out during baking?
To prevent any mishaps, it’s crucial to pinch the edges of the buns tightly to seal them well. If you notice a leak, just keep an eye on it while they bake. Once they come out, they’ll still taste amazing even if there are small leaks, but a secure seal will ensure all that flavorful filling stays inside!
Is there a vegetarian option for the filling?
Absolutely, you can make a vegetarian version by omitting the char siu pork and instead using sautéed vegetables, tofu, or an alternative protein. Just make sure to adjust the flavorings to maintain a delicious and rich taste!
Can I prepare them in advance?
Yes! You can prepare the unbaked assembled buns ahead of time. Freeze them on a baking sheet, and once frozen, transfer to a freezer bag. Thaw before baking and allow them to proof until puffed for fresh and warm Baked Manapua anytime!

Irresistible Baked Manapua: Hawaiian Pork Buns Made Easy
Ingredients
Equipment
Method
- Start by dicing your char siu pork and finely chopping the onion. In a skillet over medium heat, cook the onions until they're translucent, about 3–4 minutes. Then, mix in the char siu, dark brown sugar, oyster sauce, hoisin sauce, chicken broth, and sesame oil. Allow the filling to simmer for about 10 minutes until flavors meld, then stir in a cornstarch slurry to achieve a thick, luscious texture.
- While the filling simmers, take your frozen dinner roll dough and lay it out on a baking sheet. Cover it with a clean kitchen towel and let it thaw for approximately 3–4 hours at room temperature until the dough has doubled in size and feels soft to the touch.
- Once the dough has risen, preheat your oven to 375°F (190°C). Lightly flour your work surface and gently flatten each dough ball into a circle, approximately 4–5 inches wide. Spoon a generous amount of the char siu filling into the center of each circle, then carefully pinch the edges together to seal.
- After assembling the manapua, cover the buns with a towel and allow them to proof for about 30 minutes.
- Once the buns have proofed, brush the tops with an egg wash for a golden shine. Carefully place the baking sheet in your preheated oven and bake the manapua for about 20 minutes or until they are golden brown and puffed up.

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